Movement Analysis Assessment
A movement analysis assessment to screen your functional and sport specific movement patterns.
1-hour consultation, findings report and recommendations
$190
initial
$140
follow up
- In person or video assessment of balance, stability, gait, sprint technique, jump landing and functional movement screen
- Written report for coaching staff, physio and athlete
- Written recommendations of changes as discussed during the initial consultation including technique and training programme alterations
Movement Analysis Assessment + 6 Week Training Programme
A one-off movement analysis assessment to screen your functional and sport specific movement patterns with a tailored 6 week training programme to help you achieve your goals.
1-hour consultation, findings report and recommendations + a detailed training programme
$250
- In person or video assessment of balance, stability, gait, sprint technique, jump landing and functional movement screen
- Written report for coaching staff, physio and athlete
- Written recommendations of changes as discussed during the initial consultation including technique alterations
- 6 week detailed and tailored training programme and progression check in’s every 2 weeks
Small Group Sprint Technique
All the drills, techniques, and personal feedback you need to learn to sprint effectively or perfect your technique
$75
per person (minimum of 4 people)
- In person assessment of sprint technique
- In person coaching session to learn relevant sprint drills and improve running biomechanics
- Written recommendations as discussed during the session
Biomechanical Consultation
For coaches and trainers looking to get their athletes to the next level. We can analyze video footage or in person movement, great for focusing on getting the best technique for your athletes on specific parts of their game.
1-hour consultation, findings report and recommendations
$150
- In person or video assessment for sport specific movement analysis
- Written report for coaching staff and athlete
- Written recommendations as discussed
Education session
Options to be tailored for coaches, athletes, or parents, these mini-lectures give you the information and tools you need to improve athlete outcomes and take performance to the next level.
1-hour lecture and Q&A
$220
- Athlete nutrition
- Female athletes
- Training for young athletes
- Any other sports science topic relevant for your team
Small Group Jump Land Technique
All the drills, techniques, and personal feedback you need to learn to land safely and effectively and improve your jumping ability.
$75
per person (minimum of 4 people)
- In person assessment of landing and jumping technique
- In person coaching session to learn relevant drills and improve jumping and landing biomechanics
- Written recommendations as discussed during the session